Lemon is one of the most nutritious fruits that provides antioxidant benefits and stimulates the immune system.
Today we leave you this recipe for lemonade, with a special touch of fresh mint and ginger
1 liter of water
1 sprig of fresh mint
Sweetener (brown sugar or other natural)
- Squeeze two lemons
- Grated some fresh ginger, a little amount because it flavor is strong
- Add to the blender the water, the juice of the lemons, the grated ginger, the mint leaves, the ice and any sweetener to taste.
- Blend the contents for a few seconds and serve in a long glass