January 22, 2020
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September 26, 2018
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Artichokes benefits
Anyone who follows a healthy lifestyle should know that artichokes are one of the key foods of all diets
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September 11, 2018
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Sparkling water benefits
If you like to drink sparkling water, you should know that it is a beverage with many health benefits. We tell you everything you need to know about her so you can drink it with ease.
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September 3, 2018
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Do you know the chia?
Chia seeds have been grown in Mexico for centuries. Chia is soaked in water or added to juices and fresh water as part of the diet in many regions of the country.
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August 29, 2018
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Sweet potato curiosities
The sweet potato is a characteristic tuber for its sweet taste. It is a product that is used mainly to prepare desserts, although it is increasing its presence in salty dishes.
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August 28, 2018
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Orange: properties and healthy benefits
Orange is a citrus and fleshy fruit, rich not only in Vitamin C but also in Vitamins A, B and G; with a high content of minerals such as calcium, phosphorus, iron or magnesium; with carbohydrates and fiber.
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August 9, 2018
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The peach: health benefits
The peach comes from China, Iran and Afghanistan, spread by the West in the hands of the Romans. Its season includes the months of May, June, July, August and September.
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June 22, 2018
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Types of rice
Rice is one of the most consumed and produced cereals in the world, after corn.
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June 19, 2018
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The onion
It is a very present ingredient in our kitchens. Although in the food stores we can find it throughout the year, its season includes the months of April to October.
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June 13, 2018
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TOP 5: Dried fruits
If we have already convinced you that the best snack you can have between meals are dried fruits, now we guide you through which is your best option.
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June 19, 2019
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FIBEGA MIAMI 2019