October 15, 2019
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October 7, 2019
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Soy sauce
It is one of the oldest condiments in the world and is made through the fermentation of soybeans with a type of Japanese mushroom.
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September 20, 2019
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Mushrooms culinary and nutritional versatility
Mushrooms are one of the most multi-function vegetables in the kitchen. The largest ones can be fried or roasted or used as a meat replacement due to its texture and flavor. Smaller varieties can be used for salads, pasta, pizza, and even quesadillas and crepes.
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September 19, 2019
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Tea Time in Ecuador
It is said that tea is the second most consumed beverage in the world after water, and although in cultures such as Asian and European tea is a fundamental part of its traditions, in other countries its consumption is gradually increasing.
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September 6, 2019
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Coffee from the Galapagos Islands
The spectacular landscapes, the diverse fauna and flora and the exquisite seafood are not the only jewels of the Galapagos Islands, This island region hides a treasure full of aroma, flavor and texture totally unmatched, the Galapagos coffee!
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January 30, 2019
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Celebrate International Croissant Day – January 30
The delectable croissant, perfect with jams, chocolates and creams, is also the ideal companion to sausages, cheeses and smoked products; excellent for breakfast and the most tempting to snack on, so it is no wonder that this unique pastry has its own day on the calendar: January 30. We review their secrets with the ba...
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January 29, 2019
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What is Kombucha?
In the past few years, many health reports have focused on “super-foods’ and the many healing properties of one in particular - Kombucha.
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January 24, 2019
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Seasonal Fruit: Curuba!
Colombia is a diverse country not only because of its well-known typical dishes but also the fruits and vegetables that are native to this lush land.
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January 7, 2019
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Cacao: An Ecuadorian Legacy
Cacao represents much more than a product for Ecuadorians, it represents identity, culture, heritage, development and a historical legacy.
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January 4, 2019
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Yuca, a reflection of multiculturalism
Ecuador is an incredibly biodiverse and multicultural country and its gastronomy is a reflection of this. Each region prepares its most traditional dishes based on its closest products, thus creating its own combinations and recipes.
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November 6, 2018
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Ginger tea as a cold remedy
Ginger is a plant of the Zingiberáceas family. The rhizome (underground stem) is used as a condiment and also as a medicine. It can be used fresh, dried and powdered or as juice or oil.
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October 2, 2018
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Garam Masala
The Garam Masala is a mixture of spices characteristic of Indian cuisine, although it is also used in other Asian countries.
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September 26, 2018
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Artichokes benefits
Anyone who follows a healthy lifestyle should know that artichokes are one of the key foods of all diets
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September 11, 2018
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Sparkling water benefits
If you like to drink sparkling water, you should know that it is a beverage with many health benefits. We tell you everything you need to know about her so you can drink it with ease.
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September 3, 2018
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Do you know the chia?
Chia seeds have been grown in Mexico for centuries. Chia is soaked in water or added to juices and fresh water as part of the diet in many regions of the country.
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August 29, 2018
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Sweet potato curiosities
The sweet potato is a characteristic tuber for its sweet taste. It is a product that is used mainly to prepare desserts, although it is increasing its presence in salty dishes.
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August 28, 2018
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Orange: properties and healthy benefits
Orange is a citrus and fleshy fruit, rich not only in Vitamin C but also in Vitamins A, B and G; with a high content of minerals such as calcium, phosphorus, iron or magnesium; with carbohydrates and fiber.
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June 19, 2019
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FIBEGA MIAMI 2019